Be your Best Self Workshop! (Free)
General Assembly has teamed up with Chill Meditation + Massage and EvolveHer to present a panel discussion around mindfulness and empowerment. Come and learn tips and tools that will help you take control of your life and be your best self.
We'll also be joined by a mindfulness trainer for a talk and guided mindfulness exercise that will explore different mindfulness tools that can help us to stay present, resourceful and resilient.